After getting up, brush your teeth first, then drink plenty of water - water home improvement Jicai's blog - the focus of blog

 After getting up, brush your teeth first, then drink plenty of water - Zhang Ye morning after the first drink a glass of water has become common knowledge recognized by most people, I feel this way, bowel, but also digestive enzymes in the saliva into the stomach, eat,UGG boots, can more fully break down food. But in fact, many people have overlooked the point, it is best to brush your teeth before drinking. undeniable, the morning drinking water is a healthy lifestyle, a aspects of it can complement the loss of water metabolism in the body, on the other hand can promote excretion, prevent constipation. and it can dilute the blood, lower blood viscosity,cheap UGG boots, promote blood circulation and prevent cardio-cerebral vascular diseases, particularly in the elderly important. However, the water before the first thing we should do or should brush their teeth. Because the night sleep, number of teeth remaining food residues on the easy or dirt, when they combine with the saliva of the calcium salt deposition, it is easy the formation of plaque and calculus. If direct water, will the bacteria and dirt into the human body. However, some people might say, if you first brush your teeth, putting brush digestive enzymes in saliva to go, not it a pity? In fact, the saliva in the digestive enzymes only when eating, have a role in digestion of food decompose, do not eat something,UGG boots cheap, it is rarely produce digestive enzymes. And, the body's digestive enzymes in the gastrointestinal tract itself,UGGs, saliva produced only a small part of its minimal digestion, even when brushing your teeth is to brush it will not affect food digestion. (Source: People's Daily Online -